I Am Not My Thoughts

I am not my thoughts. Voices in the quiet of my mind. Whisper every doubt they can find. Shadows trying to pull me below. Telling me I'm losing control. Every fear that echoes inside. Every storm that's starting to rise. They keep saying this is who I am. But I know they're only passing sands. Like clouds across a restless sky. They come and go, they pass me by. I feel them, but I let them go. They don't define my soul. I am not my thoughts. I am not the noise inside. I am not the storm raging in my mind Tonight. I can change the tide. I can turn the dark to light. I am not my thoughts. They are only passing by. Every memory trying to stay. Every scar that won't fade away. All the voices telling me lies. Painting darkness in my eyes. But the moment I breathe and see. There's a space between them and me. And the silence begins to grow. Like a fire beneath the snow. I am not my thoughts. I am not the noise inside. I am not the storm raging in my mind Tonight. I can change the tide. I can turn the dark to light. I am not my thoughts. They are only passing by. Let Them rise, let them fall. I don't have to fight them all. Through the night, through the noise. I am more than every voice. I am still, I am free. There's more inside of me. I am not my thoughts. I am not the noise inside. I am not the storm raging in my mind Tonight. I can change the tide. I can turn the dark to light. I am not my thoughts. They are only passing by. I am not my thoughts. I am not the fear I feel. I am not the shadows trying to make me Kneel. I am greater than the night. I can let the silence fight. I am not my thoughts. I am the one who Decides.