I breathe now

Somewhere along the way, I forgot how to breathe. I kept moving, I kept going. I didn't notice the air had left me. I was running on empty, Calling it strength. I was holding everything in, Calling it peace. Somewhere along the way, I forgot to breathe. I remember now. I breathe now. I breathe now. I didn't know how long I'd been holding it all. Until the day I exhaled and felt how much I have been carrying in my chest. I was running on empty, Calling it strength. I was holding everything in, Calling it peace. Somewhere along the way, I forgot to breathe. I remember now. I breathe now. I breathe now. One breath and everything shifted. One breath and I came back. I didn't need fixing. I just needed air. I just needed to remember. I was still here. I breathe now. I Breathe Now. Slowly, Fully here. I breathe now.