Flow Like the Breeze

Breathe in deep like the ocean tide. Stretch your arms, let your heart collide. With the sun rising slow in the Sky. Repeat these movements, feel the flow. Trainer Marta will help you grow. Flow like the breeze, sway like a Tree. Find your center, just let it Be. Breathe out the weight, feel yourself Free. Flow like the breeze, flow like the Breeze. Ground your feet, let the earth hold Tight. Close your eyes, let go of the fight. Bend and twist to the morning Light. Flow like the breeze, sway like a Tree. Find your center, just let it be. Breathe out the weight, feel yourself Free. Flow like the breeze, flow like The Breeze. Your body's a river, your mind's a Stream. Moving together in one perfect Dream. Let Marta guide you through This serene scene.